Winter Solstice Yin Yoga
A soul-soothing evening to honour the return of the light.
Join me (and my wonderful assistant with magical hands) for a deeply restorative Winter Solstice Yin Yoga evening on Sunday, December 20th at 4 pm.
We’ll slow down, soften, and turn inward — honouring the stillness and reflection that this sacred turning point of the year invites. Expect candlelight, cozy props, gentle hands-on assists, and space to reconnect with yourself before the light begins to return.
This event always sells out quickly, so be sure to reserve your spot early. Class size is limited, and all levels are welcome.
Bring a yoga mat, blankets, socks, blocks and bolster. You'll want to be warm and cozy for this 90 minute practice. All poses will be grounding. The first part of class will include some all levels gentle movement and the last part will be restorative in nature, meaning they are meant to relax, soothe and be gentle on your nervous system.
I will have another set of hands with me to help assist and massage. This event is for those who like yoga hands-on-assists, actually you adore them!!
Leave into the early evening feeling blissful and floating into your Sunday evening, ready for your week ahead with a renewed sense of relaxation. Save your spot, below!
Practice 90 minutes of grounding slow flow movement and blissful restorative yoga - leave floating on a cloud!
Bring a yoga mat, blankets, socks, blocks and bolster. You'll want to be warm and cozy for this 90 minute practice. The first part of class will include some grounding, gentle (all levels) movement and the last part will be restorative poses. This special class is meant to relax, soothe and be gentle on your nervous system.
I will have another set of hands with me to help assist.
Leave class into your Sunday evening and ready for your holiday week ahead.