Embodied Love: A 4-Week EFT Tapping Journey

Reconnect with Your Body. Cultivate Self-Love. Experience Deep Transformation

Next session April 1, 2026

Do you find yourself feeling disconnected from your body lately—numb, stuck, or just going through the motions?

Maybe midlife has brought changes you didn’t expect. Hormonal shifts. Emotional waves. A sense that the body you once knew feels unfamiliar.

Have you spent years criticizing yourself instead of embracing the incredible vessel that has carried you through every chapter of your life?

This season isn’t a breakdown.
It’s a transition.

And it’s time for a shift.

Fall in love with your body again — in this new season of life.

Midlife changes the relationship we have with our bodies.
The rhythms shift. The rules feel different. And the old ways of pushing or criticizing no longer work.

Real change begins with acceptance.

Embodied Love is a transformative 4-week EFT Tapping and somatic journey for women in transition — navigating hormonal shifts, evolving identities, and asking, who am I now?

Through tapping, movement, and breath, you’ll release outdated stories, regulate your nervous system, and build a new foundation of safety and trust within yourself.

This isn’t about going back.
It’s about becoming.

Your invitation to come home to yourself — in this chapter, exactly as you are.

What You’ll Experience

  • A deeper connection with your body and intuition as you move through midlife transitions.

  • EFT Tapping to process grief, identity shifts, menopause, and the emotions that arise when children leave home or life changes unexpectedly.

  • Practical tools to navigate life transitions with resilience — shifting from self-criticism and uncertainty to grounded self-compassion.

  • Gentle somatic practices to feel safe in your evolving body and reconnect with your feminine energy.

  • Breath-work and mindfulness to regulate your nervous system and cultivate steadiness, confidence, and renewed aliveness in this next chapter.

Why Embodied Love?

Maybe you’re thinking, “I’ve tried everything, but nothing works.”

The truth is, self-acceptance isn’t about fixing yourself—it’s about learning to listen to your body and create safety within. EFT Tapping helps you gently release old stories and emotions, while somatic practices guide you into deeper embodiment and self-connection.

I understand this struggle first-hand. For years, I battled with body dysmorphia, intimacy, and self-acceptance. I thought changing my body—like getting breast implants—would finally make me feel whole. But real healing came when I began reconnecting with my body from the inside.

After working with hundreds of women, it became clear that the true path to freedom is not in changing the body but in loving the body.

Introducing Embodied Love

A 4-week online EFT Tapping + somatic journey designed to support you through midlife transitions — so you can reconnect with yourself, heal what’s surfacing, and fully embrace who you are becoming.

Each week, you’ll experience guided tapping sessions, movement, and breath-work to help you process grief and change, release self-doubt, regulate your nervous system, and rebuild trust in your body during hormonal and life shifts.

By the end, you’ll feel steadier, more confident, and deeply embodied — at home in your changing body and reconnected to your vitality, intuition, and sensual self.

Your Guide

Hi, I’m Natasha—an Advanced EFT Practitioner and I help women heal life long emotional patterns that keep them feeling stuck. I’ve witnessed time and time again how women feel unworthy, disconnected, and numb. I created Embodied Love to help women feel safe, empowered, and deeply at home in themselves again.

Program Details

Live Calls & Private Community

Each week, we’ll gather for a 90-minute live call (via Zoom). These sessions include EFT Tapping, gentle somatic practices, group sharing, and Q&A.

  • It’s always best to attend the weekly calls live, this is a live group container and there will be no recordings.

  • You’ll also have access to a private community space to share, connect, and receive support between sessions.

Call Dates

  • April 1st at 7 pm EST

  • April 8th at 7 pm EST

  • April 15th at 7 pm EST

  • April 22nd at 7 pm EST

Investment

The pre-sale cost for the 4-week Embodied Love program is $399, cost is $489 after March 10.

This includes:

  • 4 live group tapping + somatic sessions

  • Access to a private community of women on the same journey

  • Tools and practices to support lasting body acceptance and self-love

This is not just a program—it’s an investment in your relationship with yourself, your confidence, and your ability to feel truly alive in your body.

By the End of This Journey…

You’ll feel:

  • Reconnected to your body and feminine energy.

  • More confident in your skin.

  • Calmer, lighter, and free from the weight of self-criticism.

  • In touch with your sensuality, desire, and aliveness.

  • Ready to embrace deeper intimacy, better sex, and more fulfilling relationships.

Who This Is For

  • Women who feel disconnected from their bodies or struggle with self-acceptance.

  • Women who are experiencing transition: divorce, deep grief, empty nest, menopause, retirement, etc.

  • Those ready to release self-criticism and build true self-love.

  • Women experiencing low libido or feeling numb who want to reclaim their sensuality.

  • Anyone who wants to feel more embodied, confident, and alive.

Who This Is Not For

  • Those looking for a quick fix without doing the inner work.

  • Women unwilling to explore their body’s wisdom.

  • Anyone not open to somatic or tapping practices.

Are you ready to reconnect with Your Body, Cultivate Self-Love and Experience Deep Transformation?

On Wednesday, April 1st, I’m guiding a small group of women through Embodied Love: A 4-Week EFT Tapping Journey, a transformative online program for women who are ready to reconnect with their bodies and fall in love with themselves again.

Over 4 weeks, you’ll learn the exact tools to release stored tension, let go of old self-critical patterns, and rewire your relationship with your body through EFT Tapping.

This small-group format gives you access to my signature program—normally available only in private coaching—for a fraction of the cost. It’s your chance to experience deep transformation in community while saving $1000s compared to working with me 1:1.

The Embodied Love Program includes:

  • A 90-minute live group call every Wednesday at 7 pm EST (April 1, 8, 15, 22).
    (Calls are recorded and sent out the next day)

    Week 1: Permission to Feel
    Use EFT Tapping to safely process grief, hormonal shifts, and long-suppressed emotions, calm your nervous system, and create a sense of safety in your body during this season of change.

    Week 2: Forgiving Yourself
    Tap through regret, self-criticism, and shame from past choices, and gently rewire your mind-body connection toward compassion, understanding, and self-acceptance.

    Week 3: It’s Never Too Late
    Through targeted EFT sequences, release limiting beliefs about aging and missed opportunities, and reconnect with your vitality, confidence, and sense of possibility in this next chapter.

    Week 4: The Courage to Do Something Different
    Use EFT Tapping to clear fear of change, strengthen self-trust, and cultivate the embodied courage to make aligned shifts that reflect who you are becoming.

    If you’d like, we can make Week 3 slightly more emotionally bold or sensual to maintain continuity with your Embodied Love brand.

HERE’S HOW TO GET STARTED:

  1. Step 1: Sign yourself up - spaces are limited! Go to the check out and GRAB your spot.

  2. Step 2: Once payment is received you are IN! Following that, I will be sent an official form for you to complete. This will help me better understand your journey with health.

  3. Step 3: Begin your transformation starting on Oct 1. You will receive a reminder email with login information, a week before we begin.

  • I met Natasha at a time in my life where I felt lost, disconnected and overwhelmed. Through her guidance and one on one coaching, I am learning to overcome self-doubt and limiting beliefs and making progress towards my personal goals.

    GJ



  • I have been thrilled with Natasha's comprehensive advice and assistance in making changes to my diet, eating habits and exercise routine. At my advanced age I have appreciated how easy her recommendations were to follow. She is always available to answer any questions, and she follows ongoing progress with such passion. It's never too late to make changes that affect one's health and well being.

    G.B.

  • Natasha's advice for vibrant health is wise, balanced and sustainable. Most importantly, her advice is multifaceted. Our conversations delved into topics, not only about food, but energy, sleep, hydration, even relationships and unhealed trauma.

    Kelley



  • Working with Natasha was a pleasure — she completely understood that less is more with me and made me feel like her only client. I was tentative about embarking on a nutritional program but Natasha was patient, curious, respectful and in the end I felt understood and supported. The customized program designed just for me was gentle, manageable and not too overwhelming. My favourite part about the whole process was that I could access Natasha for follow up questions. After three months I feel amazing!

    P.R.

n.png

Ready to reconnect to your body? 

I can’t wait to see you inside of the program, starting May7th.

Reconnect with Your Body. Cultivate Self-Love. Experience Deep Transformation.

 Have questions? Read through our FAQs…

  • You can reach me via email @ natashamoine@gmail.com. I’ll do my best to get back to you within 24-48 hours.

  • While the calls are not recorded to maintain privacy, the live group chat will be available for you to ask questions or connect with the community. You can also reach out directly to me for support if needed.

  • Once you sign up, you’ll receive a welcome email with all the details, including how to access the live calls, and community platform.

  • The course is a one-time payment of $389. If you wish to pay in installments, I can accept 2 payments of $200.

  • You’ll need a quiet, comfortable and private space where you can engage in somatic practices. I recommend having a yoga mat, comfortable clothing, and a journal. Make sure you’re ready to be present and engaged!

  • Not at all! This course is designed for beginners and those already familiar with somatic practices. I’ll guide you step-by-step, and you’ll feel supported no matter where you're starting from.em description

  • Each live call is 90 minutes, and I recommend setting aside 20-30 minutes a few times a week for personal practice. This will help you get the most out of the course.

  • Yes! A core focus of Embodied Love is reconnecting with your sensuality and feminine energy, which can help reignite libido and improve intimacy. If you’re experiencing low libido, this course may offer a powerful path to healing.

  • YES!!! I can’t emphasize enough that by starting embodiment work before 40 as a women is EVEN better!