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Join me Tuesday, February 17th at 7:30 PM | EST for a 60-minute practice designed to help you unwind, soften, and float gently into your evening.
This is a slow, mindful class you can do from the comfort of your own home—ending with a calm nervous system and an easy transition straight into bed.
Can’t make it live? You will received the recording an hour after class ends.
Join me Tuesday, February 17th at 7:30 PM | EST for a 60-minute practice designed to help you unwind, soften, and float gently into your evening.
This is a slow, mindful class you can do from the comfort of your own home—ending with a calm nervous system and an easy transition straight into bed.
Can’t make it live? You will received the recording an hour after class ends.