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A 4-Saturday Yin/Yang Yoga series you can enjoy from the comfort of your own home.
This is a balanced, mindful series designed to help you build gentle strength while also creating space to soften and release. Each class blends flowing, active movement with longer, grounding holds to support your body, steady your energy, and reconnect you with yourself.
No rushing out the door for these classes. Just roll out your mat, move, breathe, and give yourself one steady hour each Saturday to reset.
Online | Live on Zoom
Replay provided after each class if you can’t make it live
A 4-Saturday Yin/Yang Yoga series you can enjoy from the comfort of your own home.
This is a balanced, mindful series designed to help you build gentle strength while also creating space to soften and release. Each class blends flowing, active movement with longer, grounding holds to support your body, steady your energy, and reconnect you with yourself.
No rushing out the door for these classes. Just roll out your mat, move, breathe, and give yourself one steady hour each Saturday to reset.
Online | Live on Zoom
Replay provided after each class if you can’t make it live